Trigger Point Self Care Manual
Teaches you how to address pain and injury using self-massage, stretching and hot/cold therapy. The author, Donna Finado, identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it in the fully illustrated reference section, organized by body part. 208 pages.
$18.99 Original price was: $18.99.$13.29Current price is: $13.29.
SKU: YM9KE 1697794406 Categories: Massage Supplies, Massage Therapists Self Care
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